Dear ladies,
In this topic you can familiarize yourselves with the real experience of other women practicing Zvezda gymnastics. Enjoy!
Third month of my gymnastics. It’s already the third month of my gymnastics practice. And I have new results, not only at the physical level, there is also a shift in my mindset. I knew it could happen, but saying truth, I haven’t expected it would be so global and visible.
Pleasant physical changes: a very cute tummy, a bit bulgy, a bit biggish, but cute. If I sit for a long time slouching, I feel an instinctive desire to up hands in B2 exercise, or stretch out on the floor in H2 or any elbows-and-knees exercise, where I can sag and stretch. No more pain in my pelvis joint, but before I even used to wake up at nights and roll over when I felt a dull pain there. Yesterday I was at the gynecologist to get a medical certificate for the pool. "Everything’s fine, womb is fine, vaginal discharge is clear, good girl", said the doctor. When I was 27 years old, I got a diagnosis of fibroadenoma and the doctors even tried to send me to the cancer center to cut everything to avoid suffering. But I did not allow shredding my body just like that. Somehow I didn’t believe the diagnosis, though pains and strain in my breasts signalized about some not very good processes there. I started eastern practices, Norbekov’s exercises, gimlam, yoga, where the womb is involved and there are womb contractions as during orgasm. But the pain, as a signal that something existed somewhere, remained unchanged. My last period, with slight strain only, clear, not heavy, showed that the fibroadenoma has faded away. A gynecologist, having examined and palpated the breast, confirmed that everything’s fine, and the breast is normal.
Psychology and relations with peopleFor three years I’ve been trying to change to another work, that would be somewhat bigger, upgrading and moving me upward. As I believed that at my current job I’ve already grown up and there is no space for further career progress, that I’m already a beautiful perfection. When it didn’t work, I got a depression, dismay, apathy. I felt angry with my family and friends. Everything was bad.
Now I feel as if a door had opened inside of me... I don’t have to change anything; grow depthward, not outward. Have a look how many possibilities are around. The whole day you work with the PC, so the time, remaining after a perfectly done work, can be used for self-development, to learn something new and useful. I’m keen on perfect and decorate my house. My profession obliges, as I’m a professional artist, though deal mainly with design and paint more by PC than by hand. In the evenings, after work, I create pieces of bijouterie for myself, draw sketches for wall and furniture painting. I’ve suddenly understood that first of all I wish to create beauty for my family, and then for the friends, surrounding people, clients. Though some time ago the situation was just opposite. I did everything for my family based on the ‘left-over principle’.
I start feeling a kind of internal orientation point, my female intuition has proudly and uncompromisingly lifted up its head and if I did something on my own, without prior coordinating that decision with my soul, then be careful! But now that does not lead me to dismay and accompanied apathy, I feel a new breath of life, I see other options, I search for solutions. In principle, I always was like this, with backup plans and access roads, but now it works consciously, thoughtfully. If there is a nasty problem, something doesn’t work, I stay calm, constructive, no drama that it doesn’t work, I don’t blame myself as a piece of shit any more.
Well, looks like I’ve written too much, sorry for that.
And in conclusion about men. Recently our relations with my husband were rather tense, we are together for 18 years, quite long time. Cold and restrained feelings, seductive offers from other people. And here I suddenly have again his compliments, his hunger for me, his belief that we are together, that we’ll overcome everything and everyone. Three months of gymnastics practice to get all of this: refreshed relations somehow shaded before, all realizations about each other – seem to me a great result.
Source:
http://www.stranamam.ru/post/6466095/